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Banjara Hills, Hyderabad · Est. 2026

Specialists in
Diabetes & PCOS / PCOD
Reversal.

Not managed forever. Reversed at the root.

Acure Wellness is Hyderabad's premier root-cause clinic — focused exclusively on the two metabolic conditions reshaping Indian lives. Conceived, designed, and run by a multidisciplinary team of physicians, dietitians, and health coaches under the clinical leadership of Dr. Anusha.

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Focus Conditions
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Specialists On Team
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Biomarkers Tracked
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Physician-Supervised

Comprehensive care,
two specialties.

Six structured programs — three for Diabetes, three for PCOS / PCOD — designed to meet you wherever you are on the journey. Choose the one that fits, or talk to us and we'll help you decide.

Diabetes
🩸
Diabetes Reversal Program
  • 6-month structured protocol
  • Sustained Type 2 remission goal
  • CGM-guided personalisation
  • Physician-supervised med tapering
HbA1c CGM Remission Goal
View Details
Diabetes
🌱
Prediabetes Reset Program
  • 4-month early-intervention plan
  • For borderline HbA1c & fatty liver
  • Reverse before it becomes diabetes
  • Insulin resistance correction
Early Intervention Insulin Reset Prevention
View Details
Diabetes
🩺
Complex Diabetes Care
  • For long-standing & complex cases
  • Continuous co-management with your physician
  • Multiple medication optimisation
  • Co-morbidity management (BP, lipids)
Long-standing Co-management Med Optimisation
View Details
PCOS / PCOD
⚖️
PCOS / PCOD Reversal Program
  • 6-month protocol targeting root cause
  • Cycle regularisation focus
  • Insulin resistance correction
  • Inositol & precision supplementation
Cycles Inositol Insulin Resistance
View Details
PCOS / PCOD
🌸
PCOS & Fertility Support
  • Pre-conception metabolic optimisation
  • Cycle restoration & ovulation support
  • Works alongside your fertility specialist
  • AMH & egg quality support
Ovulation Pre-conception AMH Support
View Details
PCOS / PCOD
🔥
PCOS & Weight Management
  • Built for PCOS metabolic resistance
  • Body recomposition over weight loss
  • Resistance training prescription
  • Hormonal balance approach
Insulin Reset Visceral Fat Body Recomp
View Details
Specialty Program
Diabetes Program

Diabetes Reversal Program

A 6-month structured protocol designed for Type 2 diabetes patients pursuing sustained remission — combining precision nutrition, real-time CGM data, and physician-supervised medication tapering.
What's Included
  • 60-minute initial physician diagnostic consultation
  • Comprehensive metabolic lab panel — repeated every 3 months to track progress
  • 14-day Continuous Glucose Monitor (CGM) assessment with weekly interpretation
  • Personalised low-glycaemic meal plan adapted to your South Indian / regional eating patterns
  • Bi-weekly physician check-ins for protocol adjustment and lab review
  • Daily WhatsApp clinical support from your dedicated care team
  • Resistance training prescription tailored to your fitness baseline
  • Berberine and targeted supplement protocol (where clinically appropriate)
  • Physician-supervised medication tapering, in coordination with your existing doctor
  • Quarterly comprehensive outcome review and protocol refinement
Who It's For

Type 2 diabetes patients seeking sustained remission, typically with HbA1c above 6.5% and on 1–2 oral medications. Ideal for patients within the first 5–7 years of diagnosis.

Labs Tracked

HbA1c · Fasting Insulin · HOMA-IR · hs-CRP · Full Lipid Panel · Vitamin D · B12 · Liver Function · Kidney Function

Outcome Goals

HbA1c reduction of 1.5–2.5% typical · Medication burden reduction · Sustained remission where clinically achievable

Book Your Free Discovery Call
Speak to our team — no obligation.
A free 20-minute clinical conversation. We'll review your case honestly and tell you whether this program is right for you.
Diabetes Program

Prediabetes Reset Program

A 4-month early-intervention plan that catches insulin resistance before it becomes diabetes. Designed to fully reverse the metabolic trajectory while there's still time.
What's Included
  • 60-minute initial physician diagnostic consultation
  • Metabolic baseline labs — repeated at month 2 and month 4
  • 7-day CGM assessment to identify your specific glycaemic patterns
  • Insulin-resistance focused nutrition plan with practical meal templates
  • Bi-weekly check-ins with your dietitian and physician
  • Daily WhatsApp clinical support throughout the program
  • Movement and exercise prescription matched to your starting fitness
  • Sleep optimisation protocol — sleep is critical for insulin sensitivity
  • Stress and cortisol management techniques
  • Final outcome review with prevention roadmap for the next 5 years
Who It's For

Patients with HbA1c between 5.7% and 6.4%, fatty liver (NAFLD), metabolic syndrome, strong family history of diabetes, or rising fasting insulin levels.

Labs Tracked

Fasting Insulin · HOMA-IR · HbA1c · Liver Function (ALT, AST, GGT) · Full Lipid Panel · Vitamin D · Uric Acid

Outcome Goals

Return HbA1c to below 5.7% · Restore insulin sensitivity · Reverse fatty liver where present · Build sustainable habits

Book Your Free Discovery Call
Don't wait until it becomes diabetes.
A free 20-minute clinical conversation. The window to fully reverse prediabetes is now — let's talk about what's possible for your case.
Diabetes Program

Complex Diabetes Care

Continuous, structured co-management for patients with longer-standing or complicated diabetes — designed to work alongside your existing physician, not replace them.
What's Included
  • Detailed initial review including a full medication audit
  • Quarterly comprehensive labs with monthly clinical check-ins
  • Continuous co-management with your existing physician or endocrinologist
  • CGM-guided medication and dose optimisation, where appropriate
  • Co-morbidity protocols for hypertension, dyslipidemia, and cardiac risk
  • Daily WhatsApp clinical support for symptom and side-effect management
  • Annual comprehensive metabolic and complication screening
  • Coordination with cardiologist, ophthalmologist, or nephrologist as needed
  • Caregiver and family education sessions on supportive home care
Who It's For

Long-standing Type 2 diabetes (typically 7+ years), patients on multiple oral medications or insulin, those with co-morbidities like hypertension, dyslipidemia, or early neuropathy.

Labs Tracked

Full diabetic panel · Cardiac markers · Renal function · ACR (urine albumin) · Lipid panel · NT-proBNP if indicated · Liver function

Outcome Goals

HbA1c stability and gradual reduction · Medication burden reduction where safe · Complication prevention · Improved quality of life

Book Your Free Discovery Call
Better care between specialist visits.
A free 20-minute conversation about your case. We'll discuss whether co-management with our team alongside your physician is the right fit.
PCOS / PCOD Program

PCOS / PCOD Reversal Program

A 6-month protocol that targets the insulin resistance driving 70% of PCOS — restoring cycles, reducing androgen-related symptoms, and improving hormonal balance through evidence-based lifestyle medicine.
What's Included
  • 75-minute initial functional assessment with our physician
  • Comprehensive reproductive hormone, insulin, and thyroid panel
  • Cycle-syncing nutrition protocol that adapts to your menstrual phase
  • Myo-inositol and targeted supplement protocol (D-chiro, NAC, vitamin D)
  • Bi-weekly check-ins with your dedicated dietitian and physician
  • Daily WhatsApp clinical support for symptom tracking
  • Resistance training prescription — critical for PCOS insulin sensitivity
  • Stress and sleep optimisation protocol (cortisol management)
  • Skin and hair guidance for androgen-related symptoms
  • Quarterly hormone re-testing and protocol refinement
Who It's For

Women diagnosed with PCOS or PCOD, with irregular cycles, weight gain, acne, hair thinning or excess facial hair, and signs of insulin resistance.

Labs Tracked

LH · FSH · Testosterone · DHEA-S · AMH · Prolactin · Fasting Insulin · HOMA-IR · Vitamin D · Thyroid Panel · Lipid Panel

Outcome Goals

Cycle regularity · Reduced androgens · Improved insulin sensitivity · Acne and hair improvement · Sustainable weight management

Book Your Free Discovery Call
PCOS isn't a life sentence.
A free 20-minute clinical conversation. We'll review your symptoms and labs honestly, and tell you what's possible with a structured approach.
PCOS / PCOD Program

PCOS & Fertility Support

A 4–6 month program for women with PCOS who are trying to conceive — pre-conception metabolic optimisation that works alongside your fertility specialist or independently.
What's Included
  • Pre-conception metabolic baseline assessment
  • Comprehensive fertility-focused hormone panel
  • Ovulation tracking guidance and cycle support
  • Egg quality nutrition protocol (folate, omega-3, antioxidants)
  • Inositol blend (myo + D-chiro) and targeted supplementation
  • Weekly check-ins during ovulation windows, bi-weekly otherwise
  • Daily WhatsApp clinical support throughout the program
  • Coordination with your fertility specialist or IVF clinic if applicable
  • Stress reduction protocol — critical for HPO axis function
  • Partner nutrition guidance (sperm quality is half the equation)
Who It's For

Women with PCOS actively trying to conceive, those preparing for IUI/IVF, or planning to start a family within the next 6–12 months.

Labs Tracked

Full hormone panel · AMH · Insulin · HOMA-IR · Vitamin D · Thyroid (TSH, FT3, FT4, Anti-TPO) · Homocysteine · Folate · B12

Outcome Goals

Restored ovulation · Improved egg quality markers · Optimised pre-conception metabolic state · Better IVF outcomes where applicable

Book Your Free Discovery Call
Build the best foundation for pregnancy.
A free 20-minute clinical conversation. We'll review where you are in your fertility journey and discuss how metabolic optimisation can support your goals.
PCOS / PCOD Program

PCOS & Weight Management

A 6-month program built specifically for the metabolic resistance that comes with PCOS — body recomposition that prioritises hormonal balance, not just the number on the scale.
What's Included
  • DEXA body composition scan at baseline and every 3 months
  • Insulin-resistance focused nutrition with sustainable caloric structure
  • Resistance training prescription — non-negotiable for PCOS
  • Hormonal balance protocol (myo-inositol, supplements, lifestyle)
  • Bi-weekly progress reviews focused on body composition, not just weight
  • Daily WhatsApp clinical support to navigate plateaus and setbacks
  • Visceral fat tracking and metabolic flexibility assessment
  • Cycle-syncing exercise adjustments based on menstrual phase
  • Sustainable habit formation — no crash diets, no extreme protocols
Who It's For

Women with PCOS where weight loss has been frustrating despite consistent effort, with confirmed insulin resistance and a desire for sustainable body recomposition.

Labs Tracked

DEXA body composition · Insulin · HOMA-IR · Full hormone panel · Thyroid · Lipid panel · Cortisol (when indicated)

Outcome Goals

Sustainable fat loss · Visceral fat reduction · Body composition change · Restored hormonal balance · Improved energy

Book Your Free Discovery Call
PCOS makes it harder. Not impossible.
A free 20-minute clinical conversation. We'll review what's worked and what hasn't, and design an approach built around your biology.
Specialty Program · Medication Support

GLP-1 Therapy Support Program

For patients on or starting Mounjaro, Wegovy, Ozempic, Saxenda, or any GLP-1 / GIP therapy. We don't prescribe these medications — we make sure they work as well as they should, and that the weight you lose is the right kind of weight loss.
What's Included
  • Pre-program comprehensive assessment — body composition, labs, and medication review with our physician
  • DEXA body composition scan at baseline and every 3 months — track fat loss vs. muscle loss, not just scale weight
  • High-protein nutrition protocol designed for appetite-suppressed eating (1.2–1.6g protein/kg)
  • Resistance training prescription — the single most important intervention to preserve muscle on GLP-1 therapy
  • GI side effect management (nausea, constipation, food aversions, reflux)
  • Bone density and micronutrient screening (calcium, B12, vitamin D, iron, magnesium)
  • Hair, skin, and "GLP-1 face" / facial volume loss mitigation strategies
  • Plateau management and dose-titration discussions for your prescribing physician
  • Daily WhatsApp clinical support throughout the program
  • Post-medication transition plan — structured taper and habit consolidation to prevent rebound weight gain
  • Ongoing coordination with your prescribing physician or endocrinologist
Who It's For

Patients on or starting any GLP-1 / GIP therapy — whether prescribed for Type 2 diabetes, obesity, or off-label PCOS weight management. Whether you're 2 weeks in, 6 months deep, or planning to come off — we help.

Why It Matters

GLP-1 medications cause loss of both fat and muscle — research shows up to 25–40% of weight loss can be lean mass without intervention. Without structured support, patients also face nutrient deficits, side effects, and high rebound rates after stopping.

Labs & Tracking

DEXA body composition · Fasting Insulin · HOMA-IR · HbA1c · Vitamin D · B12 · Iron studies · Bone markers · Lipid panel · Renal function · Hormone panel (where relevant)

Outcome Goals

Quality weight loss with preserved muscle mass · Side effect management · Improved metabolic markers · Sustained results post-medication · Smooth transition off the drug

Book Your Free Discovery Call
Make your GLP-1 actually work.
A free 20-minute clinical conversation. Whether you're starting, currently on, or planning to come off a GLP-1 therapy — we'll discuss how supportive care transforms the outcome.

Healthcare run by
healthcare professionals.

"Lifestyle as Medicine. Science as the Guide."

Acure Wellness was conceptualised, designed, and is run exclusively by a small team of passionate healthcare professionals — physicians, clinical nutritionists, dietitians, and certified health coaches under the clinical leadership of Dr. Anusha, our Co-founder and Clinical Director.

We focus on exactly two conditions because we believe the future of metabolic care belongs to specialists, not generalists. Diabetes and PCOS / PCOD are two of the most under-served chronic conditions in India today — both share insulin resistance as a root driver, and both respond remarkably well to a structured, root-cause approach.

The standard 8-minute consult-and-prescribe model wasn't designed to reverse these conditions. It was designed to manage them. We built Acure to do something different: bridge the gap between clinical medicine and sustainable lifestyle change, and walk alongside our patients through the months it takes to make real metabolic change.

Although Acure Wellness is a commercial entity, our aim is to serve, not sell. We keep our patient batches small, our protocols evidence-based, and our growth driven by word of mouth — because we'd rather be the most trusted clinic in Hyderabad than the largest.

What we believe
  • Comprehensive, joint care across the spectrum of diabetes and PCOS — from early prediabetes to long-standing complex cases, from PCOS reversal to fertility support.
  • Continuous everyday support — assessing your blood sugars, meals, medications, side effects, and exercise consistently, not just at clinic visits.
  • Patient empowerment — enabling you to self-manage your condition in a scientific and sustainable way, not creating lifelong dependence on us.
  • Food-first approach — we do NOT promote fad diets, packaged "diabetic-friendly" or "PCOS-friendly" products, or unproven functional medicine protocols.
  • Evidence over hype — every recommendation we make is grounded in peer-reviewed clinical research, not influencer trends.
  • Serve, not sell — we keep our batches small and our growth driven by patient outcomes, not aggressive marketing.

Real people.
Real reversals.

"

I'd been on Metformin for six years. Every six months my doctor would tell me my numbers were 'a little high' and to try harder with diet and walking. I was already trying. The numbers kept creeping up.

What was different about Acure was that they didn't just hand me a diet chart. The team explained why my insulin was so high, what specifically about my eating patterns was driving it, and built a plan around the food I actually eat — South Indian breakfast, family dinners, the office canteen. The CGM was the turning point. For the first time I could see what each meal was actually doing to my blood sugar in real time.

In three months my HbA1c dropped from 9.2% to 6.4%. My physician agreed to taper my Metformin from 2000mg to 500mg. I have more energy than I've had in five years. The dietary changes were surprisingly manageable — nothing extreme, nothing keto.

"

I'd seen four doctors in five years. Every single one prescribed birth control pills and told me to lose weight. Not one ever explained why my body was doing this — or why losing weight felt impossible no matter what I tried.

The Acure team ran a proper insulin panel — something none of my previous doctors had done. My fasting insulin was 22, with classic insulin resistance driving the whole thing. They built a protocol around that root cause: a low-glycaemic eating pattern, myo-inositol, resistance training, and sleep work. I wasn't told to eat less and move more. I was told what to eat and how to move, specifically for my biology.

Six months later I have regular cycles for the first time since I was a teenager. My fasting insulin is in the normal range. My acne has cleared significantly. I haven't taken a birth control pill in five months and my cycles are still regular. For the first time, I feel like someone actually fixed the problem instead of masking it.

The specialists
behind every protocol.

A multidisciplinary team — each expert contributing their specialisation around your unique plan. No single doctor can do everything well. We don't ask one to.

A
Clinical Lead · Co-founder
Dr. Anusha
MBBS · Lifestyle Medicine
Co-founder and Clinical Director. Anchors every clinical decision at Acure — diagnosing, prescribing, monitoring, and safely managing medication tapering across diabetes and PCOS protocols.
N
Nutrition Science
Clinical Nutritionists
MSc Clinical Nutrition · Diabetes & PCOS Specialists
Evidence-based nutrition experts who design condition-specific eating protocols — tailored to your labs, your culture, and your lifestyle. Not generic diet plans.
D
Diet & Meal Planning
Registered Dietitians
RD · MSc Food Science
Credentialed dietitians who translate your nutrition plan into practical meal strategies — accounting for family cooking, restaurants, and Indian food culture.
H
Behaviour & Lifestyle
Health Coaches
Certified Health Coaches · Behaviour Change
Certified coaches who bridge the gap between knowing and doing — helping you build sustainable habits and stay accountable through real-life challenges.
F
Movement & Fitness
Exercise Physiologists
Exercise Science · Resistance Training Specialists
Movement specialists who design safe, effective exercise prescriptions for your specific condition — resistance training, Zone 2 cardio, or gentle mobility work.
W
Stress, Sleep & Mind
Wellness Specialists
Mind-body Medicine · HRV & Sleep
Specialists in stress management, sleep optimisation, and mind-body medicine — addressing the cortisol and HRV drivers that medication alone can never fix.

A journey built
around your
biology.

Every patient goes through a structured, physician-designed pathway. No guesswork. No generic protocols. A precise roadmap built from your labs, lifestyle, and goals.

Start Your Journey
01
Free Discovery Call
A free 20-minute conversation to understand your health history, current medications, and what you're hoping to achieve. No obligation, no sales pressure — just a clinical conversation about whether we're the right fit.
Free · 20 Minutes
02
Deep Diagnostic Assessment
A 60-minute physician consultation paired with a comprehensive lab panel — mapping your metabolic health from every angle. We don't build a plan until we understand your full picture.
60 Minutes · In-Clinic
03
Personalised Protocol Design
Your physician builds a bespoke plan — precision nutrition, supplements, lifestyle modifications, and a monitoring framework tailored to your specific biology and your specific condition.
Within 3 Days
04
Active Program & Daily Support
Your active program runs for 3 to 6 months depending on your condition. Bi-weekly physician check-ins, lab reviews, protocol adjustments, and daily WhatsApp clinical support from your dedicated team.
Ongoing · Continuous
05
Maintenance & Long-term Partnership
Once you've reversed the condition, we transition you to a maintenance plan: quarterly reviews, annual comprehensive labs, and a lifelong relationship focused on prevention, not management.
Quarterly · Lifelong

Numbers that
matter.

The benchmarks below reflect outcomes reported in peer-reviewed clinical research on structured lifestyle medicine protocols similar to ours. Individual results depend on adherence, baseline severity, and how long the condition has been present. We will share Acure's own published outcome data as our patient cohort matures.

Diabetes & Prediabetes
What's clinically achievable
with structured lifestyle medicine
0%
of Type 2 diabetes patients achieved remission at 12 months in the DiRECT trial — at 24 months sustained remission held in over a third.
1.5–2.5%
average HbA1c reduction observed across structured lifestyle interventions for Type 2 diabetes (Look AHEAD, DiRECT, Virta Health cohorts).
0%
of prediabetes cases can be reversed within 12 months with structured intervention — far higher than the standard "watch and wait" approach.
Sources: DiRECT Trial (Lean et al., Lancet 2018, 2019); Look AHEAD Study (NEJM 2013); Virta Health published outcomes (2018, 2020).
PCOS / PCOD
What's clinically achievable
with insulin-resistance-focused care
0%
of women with PCOS show clinically significant improvement in cycle regularity within 6 months of insulin-resistance-targeted intervention.
5–10%
body weight reduction is sufficient to restore ovulation in a majority of overweight PCOS patients (multiple meta-analyses, ESHRE guidelines).
0%
improvement in fasting insulin and HOMA-IR is typical with structured intervention combining myo-inositol, low-GI nutrition, and resistance training.
Sources: International PCOS Guidelines (ESHRE/ASRM 2023); Cochrane Review on lifestyle interventions for PCOS; meta-analyses on inositol therapy in PCOS (Unfer et al.).

What patients
ask us most.

No — you stay on your medication exactly as prescribed by your physician. Acure's role is to address the root cause through lifestyle medicine, and over time, as your numbers improve, your physician (or our internal physician) will safely taper medication if appropriate. We never ask patients to stop medication on their own. Every taper is physician-supervised, lab-validated, and conservative.
A regular dietitian gives you a meal plan. We give you a clinical protocol. Your plan is built from a comprehensive lab panel — fasting insulin, HbA1c, full lipid profile, inflammation markers, hormone panels for PCOS — interpreted by a physician, then translated into nutrition, supplementation, movement, sleep, and stress protocols by the relevant specialist on our team. It's a multidisciplinary clinical program, not a meal plan.
Specialists like endocrinologists and gynaecologists are essential for diagnosis, complications, and acute care — and we work alongside them, not against them. The gap we fill is the one between clinic visits: continuous lifestyle medicine, structured behaviour change, and root-cause work that takes months of consistent support, not eight-minute appointments. Many of our patients continue seeing their existing specialist while on our program.
No ethical clinic can guarantee a clinical outcome. What we can promise is a structured, evidence-based protocol; a multidisciplinary team committed to your case; transparent monitoring of every relevant biomarker; and complete honesty about what's working and what isn't. Reversal outcomes depend on adherence, baseline severity, and how long the condition has been present — factors we discuss honestly during your discovery call.
Our programs are priced by complexity and length — typically a one-time diagnostic assessment fee plus a monthly program fee for the active 3 to 6 month phase. We don't publish fixed pricing online because the right program depends on your specific case. We always discuss pricing transparently in your free discovery call before any commitment, and we offer flexible payment plans where helpful.
Most preventive lifestyle medicine programs in India aren't currently covered by health insurance — though some corporate wellness plans and HSA-equivalent benefits do reimburse portions. We provide detailed itemised invoices that you can submit for reimbursement where applicable. If insurance is a constraint, we have flexible payment options and can structure the program over installments.
It's a hybrid program. Your initial diagnostic assessment happens in-clinic at our Banjara Hills location — that's where we get to know you and run baseline labs. The active program then runs through a combination of online consultations, daily WhatsApp support from your team, and in-clinic visits at key milestones. Out-of-Hyderabad patients can be fully online after the initial visit, or fully online from day one in select cases.
First, we'd want to understand why — adherence, biology, an underlying issue we missed, or a protocol that needs adjustment. Our model assumes ongoing iteration: we review labs at fixed checkpoints and modify the protocol based on what we see. If after honest mutual effort the program isn't working for you, we'd rather have that conversation directly than keep you on something that isn't helping. We'll either pivot the approach or help you find the right alternative.

Don't wait for a
crisis to take action.

Book your free 20-minute discovery call. Our team will understand your health history, walk you through the right program for your case, and tell you honestly whether we're the right fit — no obligation, no pressure, no sales pitch.

📞 Book Free Discovery Call